What is Sound Therapy
Sound Therapy is a holistic healing modality that benefits individuals mentally, physically, and emotionally. It’s scientifically proven to help
-Reduce stress and anxiety
-Improve sleep
-Enhance cognitive functions
-Build emotional resilience and more!
Types of Sound Therapy Sessions
Sound Baths
Sound Baths are group sessions where the client is surrounded by the beautiful sounds of Sound Bowls and various other instruments, like gongs and chimes.
Private Sessions
Private sessions are one on one, where the client is on a massage table and Himalayan bowls are placed on the body. These sessions offer a much deeper healing than a Sound Bath.
Custom Sessions
There are variations of Sound Therapy sessions, combining styles, with different focuses like Chakra Balancing, Goddess Circles, Full or New Moon circles, and more.